Welcome Inner Peace
Experience a peaceful, happy
state of mind through a
unique breathing technique.
Art of Breathing
Swami Purnachaitanya will tour through the netherlands, giving Art of Breathing courses in various cities. Grab your chance and join one of these unique experiences!
  • Activate your happiness hormone
  • Improve your immunity
  • Raise your emotional stability
Art of Meditation
with Swami Purnachaitanya
Learn to meditate in an effortless, enjoyable and effective way
  • Experience deep peace
  • Learn effortless meditation
  • Easy to pick up
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Art of
Breathing
Art of
Meditation
Art of
Yoga
Art of
Knowledge
Art of Breathing with
Swami Purnachaitanya
Swami Purnachaitanya is spiritual guide and teach an Art of Meditation course in Houten. In this course, Swami Purnachaitanya will teach you about the Sudarshan Kriya breathing technique and how to use it to effortlessly meditate. You can also join this course online.
Magic of the breath
"The Art of Living is een soort principe, een filosofie om het leven ten volle te leven. Het is meer een beweging dan een organisatie. De kernwaarde is om vrede in jezelf te vinden en mensen te verenigen in onze samenleving - mensen met verschillende culturen, tradities, religies en nationaliteiten. Om ons er zo aan te herinneren dat we één doel hebben: het menselijk leven overal naar een hoger plan tillen."

Dat is de inspirerende en helende boodschap van Sri Sri Ravi Shankar, de oprichter van Art of Living.
Testimonials
Diederik van Vleuten
Theatre maker
"The daily techniques of Ravi Shankar give me room to breathe, give me light, space and new energy."
Michael Pilarczyk & Cindy Koeman
Mastermind Academy
"We are grateful for the wisdom we've been granted about inner peace and the mind."
Jan Roelfs
NOS sports commentator
"Practicing the SKY breathing techniques daily helps during these current restrictions and circumstances. These techniques aid me in accepting things as they are, and grant me space to enjoy."
Liselotte Gootjes
Erasmus University
"The exercises exercises are very practical. I've been practicing them for years and I'm still amazed by the power of the breath."
Lisette Sevens
Olympic hockey champion
"The breathing techniques have delved the gold from inside me. They've made me calmer, clearer, more focussed and more relaxed."
Alison Vestraets
Cardioloog
"The course has given me better focus, more resistance against stress and better sleep. A simple and accessible way to influence the autonomous nervous system."
Art of Breathing
introductory workshop
We feel relaxed when we have enough energy. The other hand: having too little enrgy makes us feel depressed and easily agitated. 

Learn how to bolster your energy in our Beyond Breth workshop. 
SKY Breathing technique
Every emotion has a certain pattern of breathing. Instead of being overwhelmed by these emotions, we can transform them by applying breathing techniques.The unique Sudarshan Krya (SKY) breathing technique removes stress, tiredness and negative emotions such as anger, frustration and depression, and brings you calmth and yet energetic, focussed and yet relaxed. Without unwanted emotions and stressors - anger, fear, depression and worriedness - we free ourselves to feelings of happiness and relaxation, and energize ourselves.
Art of Meditation
Meditate without focussing on anything at all?

Experience the Art of Meditation (Sahaj Samadhi) of art of Living is an ancient effortless meditation technique.
Program for health & care professionals
Because health, balance & quality of life start with YOU

Recharge: Experience Deep Rest & Calm Inner Peace
Rekindle: Creative Solutions, Enthusiasm & Empathy
Rejuvenate: Refresh your Skills
Breath, the new science of a lost art
James Nestor about his research into the effects of the SKY breathing technique
FREE STARTER KIT
  • Guided Meditations
  • Breathing Techniques to reduce stress
  • Tips for dealing with your emotions
  • Short and clear knowledge videos

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Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society.

Through a myriad of programs and teachings, a network of organizations including the Art of Living and the International Association for Human Values, and a rapidly growing presence across 156 countries, Sri Sri has reached an estimated 450 million people. 
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